Berry Secrets

Read before Juice consumption!

 

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Banana

The elongated, edible fruit of these plants, having a thick yellowish to reddish skin and white, aromatic, seedless pulp.

 

The Nutritional Value for: bananas

 

Quantity

Energy
(calories)

Carbs
(grams)

Protein
(grams)

Cholesterol
(milligrams)

Weight
(grams)

Fat
(grams)

Saturated Fat
(grams)

1 banana

105

27

1

0

114

1

0.2

1 cup 140 35 2 0 150 1 0.3
 

Bananas are among the most widely consumed foods in the world. The banana plant has long been a source of fibre for high quality textiles.

 

 

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